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About Me

Hi I'm Janet, I am a Therapeutic Counsellor based in Looe, Cornwall. With years of experience working with Drug and Alcohol misuse services and the NHS, I am dedicated to supporting your growth and helping you overcome any challenges you may be facing in your life. I offer a safe and confidential environment where you can explore your thoughts and feelings freely, without fear of judgement. My approach is tailored to your individual needs and goals, and I strive to create a collaborative relationship to help you achieve personal growth and positive change. My counselling practice specialises in addressing a diverse range of challenges and concerns. I have a profound understanding of anxiety and depression, offering effective strategies to manage these common mental health issues. Moreover, my expertise extends to addiction, where I provide support for individuals seeking recovery and sobriety. I also have a unique background in working with homeless individuals, helping them navigate the complexities of their situations and access the support they need. Low self-esteem and challenging upbringing experiences are areas in which I am particularly experienced, aiding individuals in building self-confidence and resilience. Additionally, I have a deep appreciation for neurodiversity, recognizing and celebrating the unique strengths and perspectives of individuals with neurological differences. Whatever your specific needs, my goal is to provide compassionate and effective counseling tailored to your unique circumstances.

View of Looe beach and sea

I specialize in helping clients with a wide range of issues including depression, anxiety and phobias, relationship difficulties, life transitions, difficulties with self-esteem, eating issues, obsessive-compulsive disorder (OCD), post-traumatic stress disorder, professional/career issues, college/graduate school issues, medical and health concerns, pain management, stress management, attention deficit hyperactivity disorder (ADHD), sexual abuse, spirituality, gender identity support, LGBTQ+ counselling, grief, loss, or bereavement, and other issues. Whatever you are going through, I am here to support you every step of the way.

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